Motivation Lyrics

You can either make it happen

Or you make excuses

This the Gorgeous Brand homie

And we stay recruiting, ugh

Follow me I got the perfect plan

Jumping jacks, twenty burpees and some wall squats

Just to raise your BPM

You trying to get lean or boost your cardio

Or rep it out until you fail

Just to get your body swole

Water is your best friend

Protein's pretty obvi though

Eat, sleep

Don't forget to stretch with some pilates

Get a journal start to plan your goals

Thirty push-ups breath them out the mouth

Inhale through the nose

You feeling brave

Do them on your knuckles

That'll strengthen up ya wrists

Forearms and the change is subtle

Thirty mins daily

You gotta stay consistent

You don't need weight

To get a chair and get some dips in

Failures not an option

The pain is only mental

You only get one body

Treat it like your temple

Time to suck it up

No complaining

We just tryna live our best lives

Let me be your motivation

Never slacking

No we always training

We just tryna be our best selves

Let me be your motivation

Time to suck it up

No complaining

We just tryna live our best lives

Let me be your motivation

Never slacking

No we always training

We just tryna be our best selves

Let me be your motivation

Thirty days straight

And you'll already start to see success

Intermittent fasting

Don't forget to have your meals prepped

Don't focus how your day starts

Focus how you finish

You get the most out your body

By watching what you put in it

Mountain climbers for grinders

Zig zags for abs

Use a doorway to do

Reverse flies for your back

Squeeze your core to maximize your reps

Elbows in when building up the chest

Every rep should match with every breath

Almost at finish line

You should start to break a sweat

Thirty second breaks to recover between every set

Back to the grind

Music helps me zone out

Focus on contracting instead of trying to go all out

Don't forget to cool down

And let the body recoup

When the muscles feel sore

I take a break and work another group

Failures not an option

The pain is only mental

You only get one body

Treat it like your temple

Time to suck it up

No complaining

We just tryna live our best lives

Let me be your motivation

Never slacking

No we always training

We just tryna be our best selves

Let me be your motivation

Time to suck it up

No complaining

We just tryna live our best lives

Let me be your motivation

Never slacking

No we always training

We just tryna be our best selves

Let me be your motivation

Ain't no stopping until you get it done

Let me be your motivation

Show these haters that you ain't a chump

Let me be your motivation

Ain't no stopping until you get it done

Let me be your motivation

Show these haters that you ain't a chump

Let me be your motivation